Mike De Petris 24:02 row
5,244
Meters
24:02.0
Time
2:17.4
Pace
321
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 129 |
August 13, 2026 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:02.0 | 5,244 | 2:17.4 | 135 | 801 | 321 | 24 | 112 |
| 5:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 26 | 97 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 23 | 112 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 25 | 129 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 816 | 68 | 23 | 111 |
| 24:02.0 | 910 | 2:12.9 | 149 | 847 | 57 | 23 | 114 |
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Workout Graph
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