Mike De Petris 5:21 row
1,004
Meters
5:21.5
Time
2:40.1
Pace
54
Calories
96
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 127 |
August 13, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.5 | 1,004 | 2:40.1 | 85 | 604 | 54 | 21 | 96 |
| 5:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 22 | 93 |
| 5:21.5 | 65 | 2:45.3 | 77 | 669 | 4 | 17 | 100 |
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Workout Graph
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