Mike De Petris 7:00 row

1,470

Meters

7:00.9

Time

2:23.1

Pace

84

Calories

121

Heart Rate

Average Watts119
Calories Per Hour718
Stroke Rate20
Stroke Count143
Drag Factor127

August 31, 2026 20:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:00.9 1,470 2:23.1 119 718 84 20 121
5:00.0 1,036 2:24.7 115 708 59 20 120
7:00.9 435 2:18.9 130 744 25 21 122

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Workout Graph

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