Mike De Petris 45:00 row
10,555
Meters
45:00.0
Time
2:07.9
Pace
668
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 127 |
September 04, 2026 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,555 | 2:07.9 | 167 | 890 | 668 | 20 | 133 |
| 9:00.0 | 2,105 | 2:08.2 | 166 | 886 | 133 | 20 | 127 |
| 18:00.0 | 2,105 | 2:08.2 | 166 | 886 | 133 | 19 | 134 |
| 27:00.0 | 2,118 | 2:07.4 | 169 | 900 | 135 | 20 | 136 |
| 36:00.0 | 2,110 | 2:07.9 | 167 | 886 | 133 | 21 | 132 |
| 45:00.0 | 2,118 | 2:07.4 | 169 | 893 | 134 | 21 | 136 |
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Workout Graph
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