Mike De Petris 2x1:00/1:00r row
530
Meters
2:00.0
Time
1:53.2
Pace
37
Calories
137
Heart Rate
| Rest Distance | 173 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 703 |
| Overall Time | 4:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 128 |
September 06, 2026 10:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 30 | 137 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 32 | 135 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 29 | 139 |
| r173 |
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Workout Graph
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