Mike De Petris 7:03 row
1,521
Meters
7:03.0
Time
2:19.0
Pace
88
Calories
113
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 127 |
September 07, 2026 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:03.0 | 1,521 | 2:19.0 | 130 | 748 | 88 | 23 | 113 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 25 | 120 |
| 7:03.0 | 438 | 2:20.4 | 126 | 731 | 25 | 21 | 107 |
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Workout Graph
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