Mike De Petris 19:08 row
4,031
Meters
19:08.4
Time
2:22.4
Pace
234
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 131 |
September 11, 2026 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:08.4 | 4,031 | 2:22.4 | 121 | 733 | 234 | 19 | 112 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 19 | 106 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 20 | 110 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 20 | 111 |
| 19:08.4 | 945 | 2:11.4 | 154 | 855 | 59 | 20 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.