Mike De Petris 17:24 row
3,625
Meters
17:24.9
Time
2:24.1
Pace
209
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 353 |
| Drag Factor | 130 |
September 13, 2026 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:24.9 | 3,625 | 2:24.1 | 117 | 720 | 209 | 20 | 109 |
| 5:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 26 | 92 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 22 | 99 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 15 | 102 |
| 17:24.9 | 568 | 2:07.5 | 169 | 919 | 37 | 16 | 143 |
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Workout Graph
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