Mike De Petris 2x1:00/1:00r row
510
Meters
2:00.0
Time
1:57.6
Pace
34
Calories
135
Heart Rate
| Rest Distance | 196 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 706 |
| Overall Time | 4:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 131 |
September 13, 2026 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 18 | 135 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 19 | 131 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 18 | 139 |
| r196 |
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Workout Graph
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