Mike De Petris 2x1:00/1:00r row
548
Meters
2:00.0
Time
1:49.4
Pace
43
Calories
144
Heart Rate
| Rest Distance | 180 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 728 |
| Overall Time | 4:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 188 |
September 15, 2026 21:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 548 | 1:49.4 | 267 | 1290 | 28 | 144 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1440 | 29 | 145 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 28 | 144 |
| r180 |
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Workout Graph
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