Mike De Petris 25:00 row
5,711
Meters
25:00.9
Time
2:11.4
Pace
352
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 131 |
September 15, 2026 22:12:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.9 | 5,711 | 2:11.4 | 154 | 844 | 352 | 20 | 130 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 21 | 134 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 20 | 129 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 852 | 71 | 21 | 130 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 20 | 132 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 840 | 70 | 19 | 130 |
| 25:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 0 | 130 |
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Workout Graph
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