Mike De Petris 5:33 row
1,008
Meters
5:33.2
Time
2:45.2
Pace
53
Calories
101
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 132 |
September 15, 2026 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.2 | 1,008 | 2:45.2 | 78 | 572 | 53 | 17 | 101 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 18 | 94 |
| 5:33.2 | 102 | 2:42.7 | 81 | 650 | 6 | 14 | 108 |
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Workout Graph
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