Mike De Petris 5:19 row
1,012
Meters
5:19.8
Time
2:38.0
Pace
55
Calories
109
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 136 |
September 16, 2026 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.8 | 1,012 | 2:38.0 | 89 | 619 | 55 | 19 | 109 |
| 5:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 20 | 109 |
| 5:19.8 | 64 | 2:34.6 | 95 | 727 | 4 | 15 | 109 |
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Workout Graph
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