Mike De Petris 4:05 row
830
Meters
4:05.5
Time
2:27.8
Pace
46
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 128 |
September 18, 2026 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.5 | 830 | 2:27.8 | 108 | 674 | 46 | 23 |
| 4:05.5 | 830 | 2:27.8 | 108 | 674 | 46 | 23 |
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