Mike De Petris 5:04 row
1,061
Meters
5:04.2
Time
2:23.3
Pace
61
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 128 |
September 19, 2026 17:18:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.2 | 1,061 | 2:23.3 | 119 | 721 | 61 | 17 | 112 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 732 | 61 | 18 | 113 |
| 5:04.2 | 11 | 3:10.9 | 50 | 473 | 0 | 0 | 112 |
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Workout Graph
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