Mike De Petris 4:12 row
795
Meters
4:12.8
Time
2:38.9
Pace
42
Calories
93
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 130 |
September 25, 2026 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.8 | 795 | 2:38.9 | 87 | 598 | 42 | 23 | 93 |
| 4:12.8 | 795 | 2:38.9 | 87 | 598 | 42 | 23 | 93 |
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