Mike De Petris 22:04 row
5,229
Meters
22:04.1
Time
2:06.6
Pace
334
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 134 |
October 05, 2026 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.1 | 5,229 | 2:06.6 | 172 | 908 | 334 | 21 | 129 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 22 | 126 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 23 | 119 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 22 | 131 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 936 | 78 | 21 | 134 |
| 22:04.1 | 495 | 2:05.3 | 178 | 928 | 32 | 20 | 136 |
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Workout Graph
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