Mike De Petris 4:26 row
1,028
Meters
4:26.3
Time
2:09.5
Pace
77
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 138 |
October 05, 2026 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.3 | 1,028 | 2:09.5 | 161 | 1040 | 77 | 28 | 160 |
| 4:26.3 | 1,028 | 2:09.5 | 161 | 1040 | 77 | 28 | 160 |
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Workout Graph
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