Mike De Petris 13:04 row
2,713
Meters
13:04.3
Time
2:24.5
Pace
155
Calories
98
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
October 08, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:04.3 | 2,713 | 2:24.5 | 116 | 711 | 155 | 22 | 98 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 22 | 97 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 21 | 92 |
| 13:04.3 | 686 | 2:14.3 | 144 | 820 | 42 | 24 | 106 |