Mike De Petris 20:01 row
4,632
Meters
20:01.4
Time
2:09.6
Pace
289
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
October 08, 2026 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.4 | 4,632 | 2:09.6 | 160 | 865 | 289 | 19 | 142 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 22 | 137 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 20 | 141 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 876 | 73 | 19 | 142 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 18 | 146 |
| 20:01.4 | 3 | 3:53.3 | 28 | 394 | 0 | 146 |