Mike De Petris 5:05 row
1,020
Meters
5:05.3
Time
2:29.6
Pace
57
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
October 08, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.3 | 1,020 | 2:29.6 | 104 | 672 | 57 | 20 | 124 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 21 | 125 |
| 5:05.3 | 15 | 2:56.6 | 63 | 679 | 1 | 124 |