8,303m row on September 29, 2011

Mike De Petris 8,303m row

8,303m

Meters

30:00.0

Time

1:48.3

Pace

623

Calories

Average Watts	275
Calories Per Hour	1245

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

aiming at 8400m but eased up as I have a race this weekend