8,000m row on November 10, 2015

Mike De Petris 8,000m row

8,000m

Meters

29:09.2

Time

1:49.3

Pace

593

Calories

Average Watts	268
Calories Per Hour	1221

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8K pulled in the mornin gbefore office