Mike De Petris 8,306m row

8,306m

Meters

30:00.0

Time

1:48.3

Pace

623

Calories

Average Watts275
Calories Per Hour1246

December 15, 2015

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

3:08.9 1000m 1:34.4 35c 174p AB8C-71C4 8F19-2686
36.9 200 1:32.2 36 168
37.9 400 1:34.7 33 176
38.5 600 1:36.2 31 176
38.2 800 1:35.5 36 176
37.4 1000 1:33.5 39 174