Mike De Petris 6,000m row

6,000m

Meters

21:29.5

Time

1:47.4

Pace

455

Calories

Average Watts282
Calories Per Hour1270

December 30, 2015

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

21:29.5 30/12/15 6000m 1:47.4 28c 165p CD07-11F9 E7B2-D614
3:33.0 1000 1:46.5 29 152
3:35.1 2000 1:47.5 27 160
3:35.6 3000 1:47.8 28 164
3:36.0 4000 1:48.0 28 169
3:35.8 5000 1:47.9 28 172
3:34.0 6000 1:47.0 29 175