Mike De Petris 500m row

500m

Meters

1:32.0

Time

1:32.0

Pace

47

Calories

Average Watts449
Calories Per Hour1846

May 30, 2016

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

500 1000 500 this is the last 500
500 30/05/16 6F74-52C9 CA8D-CF2E
1:32.0 500 1:32.0 40 169
18.3 100 1:31.5 43 152
18.2 200 1:31.0 40 168
18.6 300 1:33.0 35 172
18.4 400 1:32.0 39 176
18.5 500 1:32.5 45 177