Mike De Petris 500m row

500m

Meters

1:29.0

Time

1:29.0

Pace

50

Calories

Average Watts496
Calories Per Hour2008

July 15, 2016

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

15/07/16     ven erg 25' 5sc 5mc allunghi + 500m 1:29.0 1F75-00B6 33E4-4180
1.29.00 500 1.29.00 40 168
17.07 100 1.28.05 44 148
17.06 200 1.28.00 37 170
17.07 300 1.28.05 41 174
17.09 400 1.29.05 37 176
18.01 500 1.30.05 43 176