Mike De Petris 8,020m row

8,020m

Meters

30:00.0

Time

1:52.2

Pace

576

Calories

Average Watts248
Calories Per Hour1152

August 31, 2016

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

31/08/16 mer erg 30' 8020 (15' a 1:49 poi mollo) + affondi
30:00 31/08/16 0B2E-7B09 578C-1ABB
       30:00.0 8020 1:52.2 26 167
          06:00 1659 1:48,4 28 160
          12:00 1647 1:49,2 26 171
          18:00 1585 1:53,5 26 164
          24:00 1556 1:55,6 24 168
          30:00 1573 1:54,4 26 175