Mike De Petris 500m row

500m

Meters

1:30.8

Time

1:30.8

Pace

48

Calories

Average Watts468
Calories Per Hour1909

May 12, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

12/05/17 ven klx erg 1000 + 500 + 1' + 100
3:14.4 1000 1:37.2 32 171 156A-D418 D926-D496
:38.0 200 1:35.0 35 165
:39.0 400 1:37.5 32 174
:39.4 600 1:38.5 30 173
:39.3 800 1:38.2 32 173
:38.7 1000 1:36.7 34 173
1:30.8 500 1:30.8 40 170 D769-41F2 7F72-7E97
:18.3 100 1:31.5 43 147
:18.0 200 1:30.0 37 172
:18.0 300 1:30.0 37 177
:18.0 400 1:30.0 40 178
:18.6 500 1:33.0 45 178
1:00.0 331 1:30.6 43 174 5767-93B0 90FB-5F69
:17.5 100 1:27.5 48 156 6CD3-23F6 9765-914B