Mike De Petris 5,000m row

5,000m

Meters

17:56.3

Time

1:47.6

Pace

378

Calories

Average Watts281
Calories Per Hour1266

May 19, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

17:56.3 5000 1:47.6 28 169 3F9F-817B CDB7-46BD
3:31.9 1000 1:45.9 30 159
3:34.7 2000 1:47.3 28 166
3:36.6 3000 1:48.3 27 171
3:36.4 4000 1:48.2 28 175
3:36.6 5000 1:48.3 29 177