Mike De Petris 500m row

500m

Meters

1:29.1

Time

1:29.1

Pace

50

Calories

Average Watts495
Calories Per Hour2002

June 08, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

08/06/17 gio klx bp/r 70 + erg 500 1:29.1 df 140
1:29.1 500 1:29.1 38 166 01FB-AF69 DB6D-E3B3
0:17.9 100 1:29.5 40 143
0:17.8 200 1:29.0 34 168
0:17.7 300 1:29.5 37 173
0:17.9 400 1:29.5 37 174
0:17.7 500 1:28.5 44 174