Mike De Petris 4,553m row

4,553m

Meters

20:05.8

Time

2:12.4

Pace

274

Calories

Average Watts151
Calories Per Hour818

January 19, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

19/01/18 ven klx erg 20'r 1000m 10'd
20:05.8 4553 2:12.4 19 140 BD03-58A3 446E-B999
3:11.9 1000 1:35.9 34 175 B3B3-4159 6F3B-B025
0:38.0 0200 1:35.0 35 172
0:38.3 0400 1:35.7 33 178
0:38.6 0600 1:36.5 33 177
0:38.5 0800 1:36.2 34 177
0:38.5 1000 1:36.2 37 175
10:03.8 2095 2:24.1 15 142 58D8-4488 F5D3-903A