Mike De Petris 5,000m row
5,000m
Meters
18:39.8
Time
1:51.9
Pace
360
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
May 03, 2018
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
03/05/18 gio klx vvf erg 5000 2000 4' 1000 500 1' 100
18:39.8 5000 1:51.9 23 162 9084-CE03 DAAD-1064 df 150
3:45.2 1000 1:52.6 24 149
3:43.4 2000 1:51.7 23 159
3:44.9 3000 1:52.4 22 162
3:44.9 4000 1:52.4 23 169
3:41.4 5000 1:50.7 24 174