Mike De Petris 500m row

500m

Meters

1:34.8

Time

1:34.8

Pace

45

Calories

Average Watts411
Calories Per Hour1713

May 03, 2018

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

03/05/18 gio klx vvf erg 5000 2000 4' 1000 500 1' 100
1:34.8 500 1:34.8 36 170 A54C-50EF 176F-4210 df 150
:19.0 100 1:35.0 38 152
:19.1 200 1:35.5 35 169
:19.0 300 1:34.0 35 175
:18.9 400 1:34.5 38 178
:18.9 500 1:34.5 38 178