Mike De Petris 500m row
500m
Meters
1:34.8
Time
1:34.8
Pace
45
Calories
Average Watts | 411 |
---|---|
Calories Per Hour | 1713 |
May 03, 2018
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
03/05/18 gio klx vvf erg 5000 2000 4' 1000 500 1' 100
1:34.8 500 1:34.8 36 170 A54C-50EF 176F-4210 df 150
:19.0 100 1:35.0 38 152
:19.1 200 1:35.5 35 169
:19.0 300 1:34.0 35 175
:18.9 400 1:34.5 38 178
:18.9 500 1:34.5 38 178