Mike De Petris 100m row
100m
Meters
0:16.7
Time
1:23.5
Pace
11
Calories
| Average Watts | 601 |
|---|---|
| Calories Per Hour | 2369 |
May 03, 2018
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
03/05/18 gio klx vvf erg 5000 2000 4' 1000 500 1' 100
:17.0 100 1:25.0 53 158 9ED0-0231 725A-4255 df 180 max fly start shorter first strokes
:16.7 100 1:23.5 50 155 3731-6E61 7E5D-45D7 df 180 max still start longer first strokes