Mike De Petris 500m row

500m

Meters

1:32.8

Time

1:32.8

Pace

47

Calories

Average Watts438
Calories Per Hour1807

May 09, 2018

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

09/05/18 mer klx erg 4' 500m 1' 2x100m(failed)
4:00.0 1154 1:43.9 28 170 df 150 7283-AE78 A255-34AC
1:00.0 0289 1:43.8 29 164
2:00.0 0287 1:44.5 28 171
3:00.0 0288 1:44.1 28 173
4:00.0 0291 1:43.0 30 174
1:32.8 500 1:32.8 35 171 df 150 16A3-0174 923B-1009
:18.7 100 1:33.5 35 152
:18.4 200 1:32.0 36 171
:18.5 300 1:32.5 32 177
:18.7 400 1:33.5 35 180
:18.6 500 1:33.0 39 179
1:00.0 334 1:29.8 38 180 df 150 7CC0-64FF 4385-02B0
:16.4 100 1:22.0 48 161 df 180 max 99E4-4C51 225D-1E0F
:16.4 100 1:22.0 51 153 df 180 max 99E4-4C51 225D-1E0F