Mike De Petris 500m row
500m
Meters
1:50.4
Time
1:50.4
Pace
37
Calories
134
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
May 27, 2018 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 31 | 134 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 29 | 110 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 | 125 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 30 | 136 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 32 | 146 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 38 | 154 |
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Workout Graph
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