Mike De Petris 17:39 row
4,022m
Meters
17:39.5
Time
2:11.7
Pace
243
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 401 |
June 18, 2018 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.5 | 4,022m | 2:11.7 | 153 | 827 | 22 | 141 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 130 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 | 148 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 144 |
| 17:39.0 | 574m | 2:18.5 | 132 | 753 | 23 | 144 |
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