Mike De Petris 18:12 row
4,015m
Meters
18:12.1
Time
2:16.0
Pace
236
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 463 |
June 28, 2018 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.1 | 4,015m | 2:16.0 | 139 | 778 | 25 | 130 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 145 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 124 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | 128 |
| 18:12.0 | 661m | 2:25.2 | 114 | 693 | 23 | 125 |
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Workout Graph
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