Mike De Petris 30:00 row
8,207m
Meters
30:00.0
Time
1:49.6
Pace
607
Calories
170
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
November 04, 2018 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,207m | 1:49.6 | 265 | 1213 | 27 | 170 |
| 6:00.0 | 1,668m | 1:47.9 | 279 | 1258 | 28 | 166 |
| 12:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 28 | 163 |
| 18:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 27 | 171 |
| 24:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 27 | 176 |
| 30:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 28 | 177 |
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