Mike De Petris 5000m row
5,000m
Meters
20:39.8
Time
2:03.9
Pace
321
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
November 14, 2018 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.8 | 5,000m | 2:03.9 | 184 | 932 | 25 | 143 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 25 | 135 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 26 | 127 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 26 | 151 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 25 | 152 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 25 | 152 |
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Workout Graph
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