Mike De Petris 10000m row
10,000m
Meters
43:23.2
Time
2:10.1
Pace
612
Calories
158
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 846 |
Stroke Rate | 23 |
Stroke Count | 7 |
November 13, 2018 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:23.2 | 10,000m | 2:10.1 | 159 | 846 | 23 | 158 |
9:34.7 | 2,000m | 2:23.6 | 118 | 706 | 22 | 156 |
8:22.7 | 4,000m | 2:05.6 | 176 | 906 | 25 | 163 |
9:07.0 | 6,000m | 2:16.7 | 137 | 771 | 23 | 147 |
8:22.9 | 8,000m | 2:05.7 | 176 | 906 | 22 | 155 |
7:56.0 | 10,000m | 1:59.0 | 208 | 1014 | 25 | 171 |
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Workout Graph
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