Mike De Petris 10000m row

10,000m

Meters

43:23.2

Time

2:10.1

Pace

612

Calories

158

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate23
Stroke Count7

November 13, 2018 20:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:23.2 10,000m 2:10.1 159 846 23 158
9:34.7 2,000m 2:23.6 118 706 22 156
8:22.7 4,000m 2:05.6 176 906 25 163
9:07.0 6,000m 2:16.7 137 771 23 147
8:22.9 8,000m 2:05.7 176 906 22 155
7:56.0 10,000m 1:59.0 208 1014 25 171

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Workout Graph

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