Mike De Petris 6000m row
6,000m
Meters
26:54.2
Time
2:14.5
Pace
356
Calories
137
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 20 |
Stroke Count | 549 |
November 15, 2018 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:54.2 | 6,000m | 2:14.5 | 144 | 794 | 20 | 137 |
5:52.5 | 1,200m | 2:26.8 | 110 | 680 | 19 | 132 |
5:30.1 | 2,400m | 2:17.5 | 135 | 762 | 18 | 132 |
5:21.6 | 3,600m | 2:14.0 | 145 | 800 | 20 | 135 |
5:08.8 | 4,800m | 2:08.6 | 164 | 865 | 22 | 141 |
5:01.2 | 6,000m | 2:05.5 | 177 | 909 | 24 | 149 |
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Workout Graph
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