Mike De Petris 10000m row
10,000m
Meters
42:31.0
Time
2:07.5
Pace
624
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 1029 |
November 15, 2018 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.0 | 10,000m | 2:07.5 | 169 | 880 | 24 | 150 |
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 22 | 139 |
| 8:22.5 | 4,000m | 2:05.6 | 177 | 907 | 24 | 146 |
| 8:35.7 | 6,000m | 2:08.9 | 163 | 862 | 24 | 146 |
| 8:14.0 | 8,000m | 2:03.5 | 186 | 939 | 25 | 151 |
| 8:02.8 | 10,000m | 2:00.7 | 199 | 985 | 25 | 172 |
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Workout Graph
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