Mike De Petris 6000m row
6,000m
Meters
21:36.7
Time
1:48.0
Pace
452
Calories
174
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 29 |
| Stroke Count | 619 |
November 28, 2018 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.7 | 6,000m | 1:48.0 | 277 | 1254 | 29 | 174 |
| 4:14.0 | 1,200m | 1:45.8 | 295 | 1316 | 30 | 168 |
| 4:18.8 | 2,400m | 1:47.8 | 279 | 1260 | 29 | 171 |
| 4:21.3 | 3,600m | 1:48.8 | 271 | 1233 | 28 | 174 |
| 4:23.8 | 4,800m | 1:49.9 | 264 | 1207 | 28 | 176 |
| 4:18.7 | 6,000m | 1:47.7 | 279 | 1261 | 30 | 181 |
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Workout Graph
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