Mike De Petris 10000m row
10,000m
Meters
40:52.6
Time
2:02.6
Pace
649
Calories
162
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 1075 |
November 30, 2018 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.6 | 10,000m | 2:02.6 | 190 | 953 | 26 | 162 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 27 | 154 |
| 8:07.5 | 4,000m | 2:01.8 | 193 | 965 | 27 | 167 |
| 8:14.5 | 6,000m | 2:03.6 | 185 | 937 | 25 | 161 |
| 7:51.5 | 8,000m | 1:57.8 | 214 | 1035 | 26 | 158 |
| 7:44.5 | 10,000m | 1:56.1 | 224 | 1069 | 26 | 172 |
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