Mike De Petris 30:00 row
7,482m
Meters
30:00.0
Time
2:00.2
Pace
496
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 10 |
December 01, 2018 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,482m | 2:00.2 | 201 | 992 | 22 |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 23 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 22 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 22 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 22 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 23 |
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Workout Graph
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