Mike De Petris 5000m row
5,000m
Meters
17:53.7
Time
1:47.3
Pace
380
Calories
174
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 28 |
| Stroke Count | 518 |
December 04, 2018 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:53.7 | 5,000m | 1:47.3 | 283 | 1273 | 28 | 174 |
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 30 | 172 |
| 3:32.0 | 2,000m | 1:46.0 | 294 | 1311 | 29 | 174 |
| 3:37.0 | 3,000m | 1:48.5 | 274 | 1243 | 29 | 174 |
| 3:38.1 | 4,000m | 1:49.0 | 270 | 1228 | 28 | 176 |
| 3:37.9 | 5,000m | 1:48.9 | 271 | 1231 | 28 | 178 |
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Workout Graph
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