Mike De Petris 17:37 row
4,024m
Meters
17:37.0
Time
2:11.3
Pace
244
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 415 |
December 04, 2018 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.0 | 4,024m | 2:11.3 | 154 | 831 | 23 | 130 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 114 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 139 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 147 |
| 17:37.0 | 545m | 2:24.0 | 117 | 703 | 22 | 121 |
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Workout Graph
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