Mike De Petris 40:05 row
8,050
Meters
40:05.6
Time
2:29.4
Pace
442
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 25 |
December 05, 2018 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.6 | 8,050 | 2:29.4 | 105 | 661 | 442 | 23 |
| 10:00.0 | 2,009 | 2:29.3 | 105 | 661 | 0 | 22 |
| 20:00.0 | 1,997 | 2:30.2 | 103 | 655 | 0 | 23 |
| 30:00.0 | 1,995 | 2:30.3 | 103 | 654 | 0 | 23 |
| 40:00.0 | 2,036 | 2:27.3 | 109 | 676 | 0 | 24 |
| 40:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 |
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Workout Graph
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